What makes events stressful? Discuss.
Define and describe stressors and the methods of appraisal of stressors.
The body experiences stress as a natural response to threats such as danger and potential threats. It triggers a flow of hormones in the body, which prepare the body’s systems to either run away from or face the threat. This is what most people mean when they talk about the “fight-or-flight” mechanism. The pandemic, a terrible accident, a cancer diagnosis, a significant transfer, or an unexpected tax payment that is due are all examples of the kinds of events that can be considered natural stressors. Regarding the remainder of life’s sources of tension, one’s perspective is everything in this regard (Gupta, 2022). What physicians have noticed while working with patients is that when a specific incident takes place, the patient will either react with a certain level of stress and discomfort or with calmness, depending on what the patient has encountered in the past. Sometimes it can feel like the reasons of stress are more nebulous. When you feel as though you have no purpose in life or when you do not feel as though you are relating to friends or a spouse, you may experience increased levels of stress. Cont…
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